Trying to find an alternative to elliptical -- something that will provide me with variety and, also, help to prevent any future problems with my back.
Built the exercise bike today. Then used it for 20 minutes. It doesn't seem to be as good of a workout. My heart-rate hovered between 130&140 (on elliptical it would be between 145 and 165).
Also, seems to hit the legs much harder, while not hitting much of the rest of the body.
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