Pretty sure that Prilosec keeps me about 5 to 6 pounds heavier than I would normally be, since going off of it seems to cause instant weightloss.
Feel like I have a cold, but it's time for legs.
| Cell contents = Weight in Pounds x Reps. | |||
| Lift: Safety Squat | |||
| Sets 1 to 3 | 140x12 | 150x12 | 150x12 |
| Sets 4 to 6 | 160x12 | 160x12 | 160x12 |
| Sets 7 to 9 | 160x11 | 160x10 | N/A |
| Lift: Leg Extensions | |||
| Sets 1 to 3 | 70x11 | 70x12 | 70x12 |
| Sets 4 to 6 | 70x10 | 70x10 | 70x10 |
| Lift: Calf Raise | |||
| Sets 1 to 3 | 180x11 | 180x11 | 180x10 |
| Sets 4 to 6 | 180x8 | 180x8 | N/A |
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