Saturday. No weights today. But feeling pretty grouchy and cranky, in general, until I climbed on the elliptical. Tammy offered to take me to dinner and a movie, and I just couldn't care less. . . that's how cranky I was feeling.
Pre workout weight 243.5. Bleh. Nothing special. Discouraging, actually.
Did 30 minutes on the elliptical, avg bpm 150. Two sprints (30 secs each) to 165bpm.
Post-workout weight = 240.00 YEEHAW.
I'm sure it's all dehydration, but as always, the key point is that this new dehydrated weight is several pounds -less- that my prior dehydrated weight. Still haven't broken 240, but I'm getting close.
Went out and got two new 4 foot leads for the boys, and a pinch collar for Marti (don't ever have to actually -use- it with him, as he knows what it is, and doesn't pull at ALL when you put it on him).
When I got home, I took the boys for a loooong walk through the neighborhoods around the house. Lots of fun. Even jogged a block or two, although it just reinforced for me just how big I have gotten.
By the time we'd been out for 1/2 an hour, Pongo had had enough. He doesn't like heat, or being tired. He just wanted to go home and curl up on a nice cool tile floor, so that's what we did.
Tammy took me out to Birdcage for dinner at a Mexican restaurant. It was -awesome-. Very satisfying, and I had a couple of Negro Modelo to go with. Then we wandered around Cost Plus for a half hour, bought some licorice and came home. A really good night, all in all.
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